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Friday, January 18, 2013

Healthy is sexy and you know it

Are the signs of aging a necessary part of getting older?

After a lifetime of processed foods, including meat and dairy, the toll on our bodies shows
upon the inside as disease.

It also shows on the outside: loss of vitality, dull skin and hair, obesity.

Here's a woman credits her whole food, plant-based diet for giving her the vitality and looks of someone 20 years younger.

71 years old?

 Mimi Kirk, Sexiest Vegetarian over 50

 What's the secret to healthy longevity? Mimi Kirk credits her raw vegan diet. Organic whole foods have this 71 year old woman looking and feeling years younger. This is what vibrant health looks inspiration to us all!
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