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Thursday, February 14, 2013

Fine tuning your diet

Food is the body's fuel. If you're putting
in the wrong kind of fuel, the body can't
perform the way it should.

When using diet to prevent or reverse
chronic disease, can we fine tune our
dietary changes?

Dr. Neal Barnard explains.

Does one size fit all?

Fine tuning a healthy diet

A lot of the dietary advice we hear sounds the same for different chronic diseases.

Is there a "one size fits all" dietary solution to heart disease, diabetes, and cancer?

Dr. Neal Barnard offers advice for fine-tuning a healthy diet.

Dr. Barnard is the author of several books and more than 50 published papers on nutrition and human health.

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